Receita de panqueca fitness de banana

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[{"selector":"#anim-a2e210d9-b896-47b2-9a81-e5d35f70e95c","keyframes":{"transform":["translate3d(-115.73771%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] APRENDA A FAZER UMA PANQUECA FITNESS COM APENAS 3 INGREDIENTES.

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[{"selector":"#anim-49e259f5-2008-401e-81fd-958b03b7195f","keyframes":{"transform":["translate3d(0px, -390.98915%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22d83c79-f399-4202-8524-d37394e2f0ae","keyframes":{"transform":["translate3d(0px, -293.98349%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8296ddd-24f0-4305-b553-37e39df45244 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -9.628244583836931e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Acrescente a aveia. Pode ser em farinha, farelo ou até mesmo em flocos, como eu fiz.

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[{"selector":"#anim-7fea1670-5ed1-424b-9b4d-fc327b5c49a0","keyframes":{"transform":["translate3d(0px, -1181.32365%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e1493f9-5992-4b5e-b124-7c40b9ca5b73","keyframes":{"transform":["translate3d(0px, -485.42807%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77246956-cd4e-48b7-8123-378ea54d27ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -9.628244583836931e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tampe a frigideira e deixa dourar em fogo baixo dos 2 lados.

[{"selector":"#anim-b454b2ba-5899-4c20-aad2-d7fc13862676","keyframes":{"transform":["translate3d(0px, -914.39775%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b2bc4d7-0edb-42e6-b540-94b4c83a1bd2","keyframes":{"transform":["translate3d(0px, -552.64119%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71e80087-5367-484e-9a49-3a29fbd3fefd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -9.628244583836931e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Prontinho! Quanto mais madura a banana, mais doce a panqueca fica. Nem precisa colocar açúcar.

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[{"selector":"#anim-5ac0f83f-3b7f-49de-a004-762c2eda4e52","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-efeb9738-16d6-4d28-8475-32be0851140a","keyframes":{"transform":["translate3d(-414.77278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa102121-f9c5-4c06-8545-dd124bf15333","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94a8533b-0c65-4a5e-9dcb-e331b6e2a684","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9302d109-f649-49e8-9f46-8ffaca6b0d7e","keyframes":{"transform":["translate3d(-257.50001%, 0px, 0)","translate3d(0px, 0px, 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